Pilates 101: A 5 Week Beginner Course
Our Pilates 101 has been a huge hit!!! If you haven’t heard or experienced it yet, Pilates 101 is 5- week course for Beginner students or those students wishing to review the foundational movements on the Pilates Reformer, Tower and Mat.
Here are the details:
Who: Beginner students or those wishing to hone their technique at the beginner level.
What: Each class will progress from week to week with Pilates work on the Reformer, Tower and Mat in all sessions.
Where: Providence and Cumberland locations
Number of students per class: maximum of 3 in Providence and 4 in Cumberland
When: You will commit to a set day / time for 5 weeks. Some times are already posted and other times can be created based on need.
Cost: $200 for 5 sessions. If you have to miss a session during the 5 weeks, we will have one make up week at week 6.
Goal: To help prepare new students with the tools needed to successfully jump into an Open Level Small Group Class.
Classes are running on a rolling basis, please reach out to Edwarda at 401-595-8462 or email here! to schedule.
