“Pilates has taught me so much about my body, my mind, my physical connections, and it goes way beyond that. It really is a lifestyle. It's something that is part of me. It's with me, it's not just an hour workout or a day of work that I come and do and go, and it's gone. It's, it's who I am at this point, you know? And it embraces everything that I, that I do.”