With the Summer Olympics trials underway, it seemed fitting to talk about some Olympians who do Pilates. Pilates has become a popular training method among athletes due to its ability to improve strength, flexibility, and overall performance.

How To Improve Your Golf Game With Pilates

Part 3: Men & Pilates - Blake’s Story

Part 2: Pilates is NOT Just for Women - Men Love It Too!

Myth Busted! Pilates is NOT just for Women (Men love it too!)

3 Ways Pilates Can Improve Your Game

Top 5 Reasons to do Pilates

What is the Pilates Reformer?

How Quickly Will I See Results from Pilates?

Pilates 101: A 5 Week Course for Beginners

New to Pilates? This is where you should begin.

In-Person Pop-Up WorkShop & Class

Providence Pilates Magic Circle. Strength. Flexibility.

The Spine Corrector is primarily used to improve posture, increase flexibility, and strengthen the core muscles.

I don't know about you, but when my hips get really tight I often have subsequent lower back discomfort and... I get really cranky because it makes my daily living tasks more difficult to perform.

Cheryl Turnquist, owner of Providence Pilates, shares the impact pilates has on overall well-being - mind, body & soul.