3 Ways Pilates Can Improve Your Game

Top 5 Reasons to do Pilates

What is the Pilates Reformer?

How Quickly Will I See Results from Pilates?

Pilates 101: A 5 Week Course for Beginners

New to Pilates? This is where you should begin.

In-Person Pop-Up WorkShop & Class

Providence Pilates Magic Circle. Strength. Flexibility.

The Spine Corrector is primarily used to improve posture, increase flexibility, and strengthen the core muscles.

I don't know about you, but when my hips get really tight I often have subsequent lower back discomfort and... I get really cranky because it makes my daily living tasks more difficult to perform.

Cheryl Turnquist, owner of Providence Pilates, shares the impact pilates has on overall well-being - mind, body & soul.