Pilates 101: A 5 Week Beginner Course

Our Pilates 101 has been a huge hit!!! If you haven’t heard or experienced it yet, Pilates 101 is 5- week course for Beginner students or those students wishing to review the foundational movements on the Pilates Reformer, Tower and Mat.

Here are the details:

Who: Beginner students or those wishing to hone their technique at the beginner level.

What: Each class will progress from week to week with Pilates work on the Reformer, Tower and Mat in all sessions.

Where: Providence and Cumberland locations

Number of students per class: maximum of 3 in Providence and 4 in Cumberland

When: You will commit to a set day / time for 5 weeks. Some times are already posted and other times can be created based on need.

Cost: $200 for 5 sessions. If you have to miss a session during the 5 weeks, we will have one make up week at week 6.

Goal: To help prepare new students with the tools needed to successfully jump into an Open Level Small Group Class.

Classes are running on a rolling basis, please reach out to Edwarda at 401-595-8462 or email here! to schedule.

For those students more interested in Private 1:1 sessions, we will be continuing our New Student Package of 3 Privates for $240.

This is a one time use package and we will match you to an instructor that will fit your needs. Private sessions are a great way to work on any individual needs you may have along with being introduced to apparatus we don't have in small group settings.

Please reach out to Edwarda at 401-595-8462 or email here! to schedule.